Mental Wellness Instructor for Refugee Women
7 days ago
At Ungdommens Røde Kors Aalborg, we strive to provide a supportive environment for vulnerable adults in our community. Many of our participants have experienced trauma and stress, leading to issues such as insomnia, anxiety, and fatigue. Our mindfulness program aims to create a safe space for women to practice self-care and relaxation techniques.
We are seeking a volunteer instructor to lead our weekly mindfulness class, "Calm Your Body." As an instructor, you will guide women through gentle movement and meditation exercises, promoting physical and emotional well-being. Your role will involve creating a calm and open atmosphere, being patient and attentive in communication, and having experience in yoga and/or mindfulness instruction.
Key Responsibilities:
- Cultivate a supportive and non-judgmental environment for participants
- Design and deliver engaging mindfulness sessions tailored to the needs of refugee women
- Communicate effectively with participants, ensuring their comfort and understanding
- Establish a stable presence, committing to regular attendance
Benefits:
- Opportunity to make a meaningful difference in the lives of refugee women
- Support and supervision from experienced staff
- Access to training, workshops, and networking events within the Red Cross community
- Part of a global humanitarian organization, working towards a common goal of promoting peace and social justice
About Us:
Ungdommens Røde Kors Aalborg is part of the international Red Cross and Red Crescent Movement. Our organization is dedicated to providing aid and support to those in need, focusing on youth development, education, and social welfare. We welcome volunteers from diverse backgrounds, fostering a culture of inclusivity and respect.
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